Positive Minds

Counselling Services.

Your counselling sessions will be conducted in a safe, comfortable and relaxing environment. We ensure that each session is perfectly tailored to you, so you can move at your own pace and will never be pushed or held back during your counselling. Our Therapists are fully qualified, professional and experienced.

We offer Discreet and Confidential Psychotherapy and Counselling on many issues including:

  • Couples Counselling
  • Sex Therapy
  • Sex Addiction
  • Abuse: Sexual, Domestic, Physical and Mental
  • Bereavement
  • Working with young People
  • Self Harm
  • Anger Management
  • Anxiety
  • Domestic Violence
  • Bullying
  • Pregnancy/Miscarriage
  • Relationship: Breakdowns - Reconciliation - Ground rules
  • Starting Again
  • Depression
  • LGBT - Sexual identity and confusion

CBT - Cognitive Behavioural Therapy

CBT is the therapy of choice by the NHS.

  • CBT is effective for a number of psychological issues and problems but it is important that the client is committed enough to work with the therapist.
  • The therapy is measured by the therapist using different methods such as homework, clinical work and psychological questionnaires.
  • The therapist will help the client to look at life from different perspectives, help them to unlearn their learned behaviours from the past and by using talking therapies.

What can CBT help with?

  • Relationship issues
  • Car Accidents
  • PTSD
  • Sexual Issues
  • Depression
  • Stress
  • Anxiety
  • Relationships
  • Communication Problems
  • Working out life patterns
  • Confidence Building

And Many more issues.

Our Client Testimonials

Life coaching (Altrincham)

I was confused and felt bullied at work. Now I have a new life and job and I'm doing what I always wanted to do. Making the decisions I did was made so much easier with you by my side.

Relationship issues (Widnes)

We both want to say thanks for your help and to let you know we have agreed a date for our wedding.

+ more testimonials